by Jane Pollak | Jul 29, 2011 | Coaching, Persistence, Personal Development, Small Business
Stick with me here on this train of thought– On Wednesday I attended a lecture by two wellness coaches that focused specifically on what we feed our bodies. In addition to advice on increasing our vegetable intake, there was emphasis on entirely omitting sugar...
by Jane Pollak | Jul 27, 2011 | Balance, Coaching, Meet Remarkable Women, Personal Development, Self-care, Small Business
I was laughing out loud as I read Martha Beck’s column in the August edition of O Magazine. In her article, Our Buddies, Our Selves, she hilariously describes the inner voices we all experience (whether we admit it or not). She’s named them. There’s...
by Jane Pollak | Jul 26, 2011 | Branding, Financial, Start-up Business
I just heard a useful piece of information regarding pricing. The age-old question is: How much should I charge? It doesn’t matter if it’s a piece of jewelry or a coaching service. The quandary of how to price your goods or services is a perennial...
by Jane Pollak | Jul 22, 2011 | Balance, Be Inspired, Get Goal-Setting Advice
My friend Meredith Gray is moving to Savannah soon and created a bucket list of activities in the northeast before her relocation. When I heard one of the items, I enlisted to join her for a visit to the Met to see the Alexander McQueen show- Savage Beauty. We...
by Jane Pollak | Jul 20, 2011 | Balance, Be Inspired, Explore Lifestyle Ideas, Meet Remarkable Women, Personal Development, Self-care
I pulled out my calendar as soon as my friend Pam mentioned her colleague’s offering called Spa for the Soul WOMEN’S RETREAT with the tag line: Join Barbara Biziou for a transformative weekend of ritual, healing and the Divine Feminine. Sounded like just...
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