Gentle Coaching Circles with Jane
You may have heard of “gentle and/or restorative yoga”. Gentle Coaching Circles with Jane is an equivalent opportunity for you to stretch your life muscles slowly, and with compassion, in the container of my guidance and expertise.
The opposite of a boot camp, Gentle Coaching Circles with Jane provides an opportunity to consider what’s next for you, to move at your own pace, and to be in the company of supportive women and an empowering master coach.
With the unprecedented challenges posed by Covid-19 and the glimmer of changes on the horizon, I’ve come up with a safe, tender and uplifting series of group meetings to assist you in articulating and moving toward your desires.
After registering, each participant will have a 20-minute coaching session with me to sort out what she’d like to focus on.
This will be followed by 6 bi-weekly (virtual) sessions where you’ll:
• Take time to meditate and journal
• Keep the focus on yourself and your desires
• Hear positive, encouraging and uplifting reflections from your cohort
• Listen to how others are approaching this unique time in our history
• Share your wisdom (and hear your own wisdom spoken)
• Make right-sized, bite-sized, incremental changes
Starting this fall you can choose to participate in a Monday afternoon circle of women.
Mondays 2:00 to 4:30 pm ET:
September 27
October 11
October 25
November 8
November 22
December 6
Your investment: $695
$395 deposit
$300 due October 1
Here’s what my clients said about their experiences:
“I feel kinder to myself. I feel more gentle with myself. I feel less imposed by self-criticism and impatience.
Plus, I got published!”
“You provided very specific pieces of advice that are meaningful.”
“I got the opportunity to be part of a small community; to benefit from a very caring circle of women whose life experiences were very different than mine. I really enjoyed contributing by listening to their stories as much as I enjoyed their listening to me.”
“The beauty of this group is being witnessed. I live a singular, independent existence. People don’t always know I need them. I felt your approbation. That you value me. This helps me understand my value, when I can feel it from people I don’t know.”
“Jane helped me sift through my many ideas to focus on the bigger, more powerful ones that really tugged at my heart and helped me set aside the ones that gave me no real spark. Our time together allowed my first instinctual thoughts to come through and left no time to overthink or give any energy toward the less salient.
I came away feeling more confident with the direction I wanted to head into and which next steps to take. I also felt clear about additional areas I will work on in the near future.”
A GIFT FOR YOU
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© 2020| All Rights Reserved | Jane Pollak | 66 Overlook Terrace, 6P | New York, NY | 203.829.6096
