Here you see Liz Flavin, a business owner who participated in three of my mastermind groups over a period of a couple of years, looking radiantly beautiful and wearing her products--gratitude bangle bracelets and necklace. This image is scanned from the latest...
Brad Isaacs and I offered 20 men and women an Invitation to Get Real this past Saturday at the Fairfield Library. We promised to give them an experience and, boy, did we! I outlined in the opening of the program that we would take them through a process to reality...
At Ridgeway School, my elementary alma mater, before public prayer was banned, we used to have a morning ritual where we bowed our heads and asked God (imagine that!) to give us clean hands, clean hearts and a clean mind. Further, we asked that we be able to...
On Monday a coaching client mentioned feeling inadequate to put herself in front of high-end clientele . The next day I heard the same fear articulated by another woman I was coaching who also had that "less than" thing going on. Then, over lunch with a colleague...
Taking my own advice I've decided that rather than offer a Luxury Spa Retreat at Canyon Ranch for women business owners, I'd make a change. What feels right to me, at this time in our economy, is to offer a similar experience--allowing time to focus on what you...
In my current skill building around coaching relationships I learned a term for the space between where you are and where you want to be: edge. Two examples in my manual are: Trying on a new idea or perspective. Being a shy person and choosing to speak up. I...
Although business is relatively quiet, getting ready to launch into the New Year still requires lots of activity, some of it fraught with feelings. My computer guru informed me that it was time to upgrade. Turns out, I've had my current desktop unit for four and a...
I have a Burt's Bees soap box in my second desk drawer. It's my God Box. When I find myself angsting over an issue, something seemingly unresolvable, I write the subject (or person's name) on a slip of paper and insert it into my God Box. I can't do anything...
Every day I make choices, some of them more impactful than others. This past weekend I chose to attend two events in NYC rather that go to the Westport Creative Arts Festival. It's the first time in 30 years that I've missed it, but it wasn't as strong a priority...
I had the opportunity to speak for WBDC Thursday night, November 13. My daughter Laura joined me and took photos (as seen here). My talk consisted of lessons learned during my 30+ years as an entrepreneur mostly the difficult way, by failing first and doing it...
My good friend Jessica has a book coming out in February. She took the risk of asking Anne Lamott, one of my very favorite writers, to provide a blurb for the book jacket. The message she got back from Anne Lamott's agent was that Anne had declared a...
"When I have enough confidence, I'll ________________________." You fill in the blank. Part of coaching is finding out what's in the blank. If you had the confidence, what would you do? What call would you make? Whose door would you knock on? Answering these...
A funny thing happens in my business. Every so often a client who left a session totally energized, on fire to reach her goals and thriving in her newfound commitment to her own success, will approach me a week or two later a bit downtrodden. "My husband thinks...
One of the cornerstones of Co-Active Coaching, what I'm certified in, is addressing the client's whole life--not just the business aspects. If I sense interference from a client's partner, family member or other outside force I acknowledge it and bring it to the...
When I began my coaching certification a few years ago and was trying out new skills, I didn't want to practice on existing clients. They had different expectations for what our sessions would be like. Instead, I offered several colleagues a greatly reduced price...
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