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Self-care

Is It Okay to Be Okay?

I was encouraged this morning reading Madeleine Albright's Op-Ed piece in the Times, Resilience in the Face of Disaster, particularly Bill Clinton's quote, "the quiet miracle of a normal life." The more routinely I go about the day's tasks, the more normal I feel...

Anyone Else Out of Control?

I was speaking to a friend this morning who expressed her upset at the way the man she shares space with vacuumed the living room rug. In other words, It wasn't her way. Instead of advising her, I shared a recent experience that felt like a similar loss of...

What’s Getting You/Me Through This Time?!

Have you let go of perfectionism recently? In light of the world crisis, I decided that it's okay if: My meditation posture isn't totally erect There's a morsel of almond butter stuck to the glass jar I'm recycling (don't yell at me!) I don't know how to keep zoom...

Laurie Klein Made My Day

"It's our job as creatives to put good stuff back into the world," Laurie Klein, my friend and creative guru, declared during our virtual zoom dinner this evening. Although we hadn't spoken in a few years, I received an invitation to and attended Laurie's "virtual...

The Wild West of My Apartment

For most of my career, as I've given advice to the self-employed, I've urged delegating, particularly in the arena of the home. Let go of laundry, cleaning and other jobs someone else can perform at a lower wage. That way you can put your best talents toward the...

Positive in Attitude Only

The only thing that didn't get canceled recently was a Penny Rug class I'd signed up for months ago at the Guilford Arts Center in rural Connecticut. My good friend, Liz Alpert Fay, was instructing, and I'd easily convinced two other close friends to join...

The Royal Spin – Meghan and Harry “Step Back”

What does Harry's and Meghan's 'step back' from royal duties have to do with small business, entrepreneurship or anything I might choose to write about? Why would the 6th in line for the throne be important to me as a business owner? The fact is, I'm completely...

Take an Action, Take a Nap

When I was working on my memoir a few years ago, I went on two separate self-designed retreats where I rented an AirBnB for a week or two, holed up with my manuscript, and spent each day focusing on the task at hand. I spread out the pages of each chapter, re-read...

I Spy Lin-Manuel Miranda! A Perfect Day in NYC

I couldn't have scripted yesterday any better, a perfect NYC day for this citizen, both professionally and personally. First thing in the morning I completed work on a retreat I'm leading next week -- I'll write more about that after it's over--knowing that I had...

Do You Have ENOUGH?

A friend recently clipped out an article from Spirituality & Health magazine she knew I'd love. It caught her attention because the illustration -- a gorgeous painting by Bridget Hobson--reminded her of the cover of my memoir. Of course, the essence of the...

Another Transition: Job to School

I surely needed support through the end of my marriage, my move to New York City (almost 7 years ago!) and my shifting from being a full-time artist to becoming a speaker and a coach. I've never done any of this alone. I've hired coaches, been part of a mastermind...

What’s Scratchy for You Right Now?

A gentleman I know recently described an aspect of his childhood that felt different from mine yet familiar. "As a child, I slept under an army blanket with no top sheet. I learned how to lie very still, because whenever I moved, it would be scratchy and...

What to Do When You’re UN-Inspired

I'm fortunate to report to a spiritual action partner on Fridays. Today in our texted exchange I wrote that I haven't blogged in several days and wasn't feeling inspired lately. I'd had a great rush of activity, notice and praise around the publication of my...

Jeffrey Shaw – Creative Warrior Interview/Podcast

Oh, how I love social media! It allowed Jeffrey Shaw and me to reconnect after many, many years. He'd seen mention of my upcoming memoir Too Much of Not Enough on LinkedIn and promptly messaged me about sitting for an interview. Jeffrey has created an enormous...

Satisfaction vs. Achievement

In less than two weeks my new book Too Much of Not Enough will be published and I will enter a new realm, kinda like being in the 9th month of pregnancy. Though I've been carrying this baby for nearly five years, and it feels way overdue. Have you ever noticed that...

A GIFT FOR YOU

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