From the moment I heard an essay comparing life to a series of trapeze swings, I've held onto that metaphor. In November, I'll be co-leading a retreat with my colleague (and workshop mentor...) Ken Nelson dealing specifically with that topic. Paula Harris, who...
Since last December, I've been telling every woman I know about my experience with Mama Gena (MG). I now have the opportunity to share her brilliance with you. But first a bit of background for those of you I haven't personally mentioned her to. Late last year,...
Yup! Those were the very words my Visions team spoke to me yesterday. I wrote them down as one of my goals to accomplish before we meet again in two weeks. I was complaining that this whole season has gone by without me entering an outdoor body of water, the...
Take a look at your business now that we're halfway through 2018 Attend a reunion Go on vacation That's my short list of what many entrepreneurs do in June. Weddings, graduations, and Fathers Day may have been on your list, if you quantify things like this, but...
I made a mistake. A dear and trusted colleague contacted me last fall and offered to nominate me to attend an expensive event in May. From the get-go, my ego inflated and I thought, She's nominating ME. I must really be something! There weren't a lot of details...
Let me cut to the chase. If you're at all creative or in any way desire to put your talent out in the world, WATCH THIS DOCUMENTARY!! It's on HBO and is called The Zen Diaries of Garry Shandling. Even if you have to try out a free subscription for a month, it is...
I attended The Heart of Kripalu weekend in the Berkshires last Friday through Sunday and was fortunate to have Sam Chase, Stephen Cope and Maria Sirois share their wisdom. Kripalu has created a program called RISE that helps frontline employees reduce stress and...
The Women on Fire (WOF) 2017 retreat just ended, and I am full. I came to Miami Beach on October 5th, actually arriving at 2am on the 6th, to participate in the 7th annual iteration of this event. My participation was based on the recommendation of my good friend...
I had the amazing good fortune yesterday to receive a semi-private tour of the TDF Costume Collection guided by its director, the extraordinary Stephen Cabral. On Monday I'd met with my business/spiritual team, and the advice I received after telling them how hard...
Me, too. I'm not sure. I said to the leader during our 15 minute interview - one of the two times we were allowed to interact verbally - "I'm not sure this is working." She listened sympathetically, nodded and affirmed my not knowing. "I once sat a three month...
From August 18th - August 25th I will be attending a silent meditation retreat and will be completely off the grid. I will leave emergency numbers at the front desk and surrender my iPhone. In addition, we're advised to avoid reading, keeping a journal, receiving...
As I was lying on my chiropractor's table waiting to be adjusted, his phone rang and I heard his salutation. "Hello, Chalfin Family Chiropractic, this is Seth. I can help you." That small realignment (pun intended) of words from "Can I?" to "I can!" struck me as...
I had a weird experience last week. If it weren't for positive word-of-mouth from a trusted friend, I never would have received this particular service. But M was effusive enough about it that I decided to give it a try. The lead-up to the event was as intriguing...
While waiting for my editor to go through my entire manuscript, I faced a somewhat open calendar which quickly got filled in. A good friend and mutual seeker recommended a 21-day abundance meditation program she'd recently completed. At the end of her three week...
If you read my most recent post, you know that I have a little bit of time on my hands. On Tuesday, with an afternoon and evening wide open, I decided to investigate a new grocery store chain I'd heard of: Aldi's. It was billed as kind of like Trader Joe's only...
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